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Clary sage oil has great benefits. It is good for easing depression and nervous burn-out and for a host of female complaints and for relieving congested complexions. Clary sage oil has many therapeutic properties. It is an anticonvulsive, stomachic, antispasmodic, antiseptic, aphrodisiac, astringent, bactericidal, carminative, deodorant, digestive, emmenagogue, euphoric, hypotensive, nervine, sedative, uterine antidepressant, and nerve tonic. Clary sage oil clams down the nervous system especially in cases of depression, insomnia, stress, and severe tension. It is an excellent tonic for the womb and female function like painful periods, irregular menstruation and relaxation during labor. It is ideal to use during menopause because it helps reduce hot flushes, night sweating, palpitations, headaches and dizziness, and irritation. It is also good for muscular pains, digestive disorders and can induce a cooling effect on the skin.

Clary sage oil is widely used in vapor therapy for treating tension, stress, anxiety, depression, menopause, and insomnia. It can be used in blended massage oil or diluted in the bath to relieve muscle pains nervous tension, cramps, and even addiction. It is widely used in creams and lotion and is ideal for skin issues, back pain, and stiff neck and also body odors. It helps clear greasy complexions and helps in balancing the production of sebum of the skin. If applied topically wounds will not become septic and it will not be infected with tetanus germs. It has strong antiseptic qualities and can protect the body during surgical recovery and in all types of the wound which are hot spots for infection.

Extraction

Clary sage oil is extracted by steam distillation.

Blending

Clary sage oil blends well with almost all oil. It particularly blends well with lavender, juniper, pine, jasmine, geranium, frankincense and other citrus oils.

Uses

• The oil helps in the management of deep level stress, relieves insomnia and relaxes the nervous system.
• It encourages a less painful birth as it soothes many female problems like-pains in periods and relaxation during labor.
• During menopause, it helps in fighting various issues like headaches, dizziness, palpitations, irritability and night sweats.
• This oil helps in curing inflammation of the skin.
• It relieves from many painful disorders and diseases of the digestive system, kidney and muscle pains.

Safety Precautions

Clary sage is non-toxic and non-sensitizing oil which can create a headache when used in large doses and must be avoided during pregnancy. It is relaxing oil and should be avoided while consuming alcohol because it could amplify the effects of alcohol.