how to prepare onion oil at home you should use onion oil for skin and hair
Now onion oil becomes famous for its use in hair fall and improving hair growth. Onions have way more benefits than simply being a kitchen staple. It has been a major component in Indian cooking but its benefits have mostly been overlooked or clouded by tears. It’s time we explored beyond its strong smell and discovered how this simple veggie affects our health and beauty.
Qualities of Onion
Onions are rich in sulfur, contain Vitamins A, C, E, and B-complex. They are known to boost the immune system, fight infections, control blood sugar and aid in digestive problems. They also brighten the complexion, protect against harmful UV rays and free radicals because of the presence of a plant pigment known as quercetin. Its anti-bacterial, anti-inflammatory, and antiseptic properties help fight acne, reduce cough and phlegm and heal wounds.
Hair Benefits of Onion Oil
Onion oil nourishes hair follicles and restores nutrients. People reduce damage and thinning due to its rich Sulphur content. This additionally fights dandruff, promotes hair growth, increases strength and volume, reduces greys and protects against lice.
How to Use Onion Oil For Hair Growth
- Add some onions to water and bring them to a boil. Strain and let it cool. Wash your hair with this water
- As head lice, you can make a paste of 3 tbsp fenugreek seeds and onion oil. Soak the seeds overnight in water and make the paste the next morning. Apply and leave for 30 minutes, wash as usual
- Apply diluted onion oil to massage on your scalp. Leave it on for 30 minutes and wash as usual
- Onion oil can more be diffused with Olive or another oil for a head massage
- You can also make different hair packs by combining onion oil with honey, curry leaves or yogurt
Skin Benefits of Onion Oil
Onion Oil nourishes our skin improving overall appearance. It makes the skin soft and supple, reduces dark spots, pigmentation and helps treat acne. It also works as a natural exfoliator.
How To Use
- Make a face pack by mixing a few drops of onion oil to gram flour and yogurt. Apply and leave for 10 minutes and then wash off with normal water.
- Yourself can also massage your skin with onion juice for a youthful glow.
- Use onion oil mixed with olive or lavender oil and leave it on for 10-15 minutes. Wipe off with a cotton ball soaked in milk.
- Mix a few drops of onion oil with yogurt and apply all over your face. Wash off with water.
- As soft lips, use a thin layer of fresh onion juice or a drop of onion oil mixed with vitamin E oil overnight.
Health Benefits of Onion Oil
- Aids in improving heart health
- Promotes healthy digestion
- Helps maintain bone health
- Relieves earache
- Induces sleep
- Improves eye health
Use and Dosage Onion Oil
- If taken orally, it should be diluted in warm water. This helps with indigestion but a consultation with your medical practitioner is suggested.
- If applied externally, some drops of onion essential oil would suffice. Although diluting it is recommended.
Side Effects of Onion Oil
According to Ayurveda onions are not good for Medha. The word Medha refers to intellectual ability, ability to gain knowledge, capacity for rational thoughts and creativeness of the mind. that is why to this reason, onions are considered Tamasic food. So, it is not part of the Sattvic Diet in Ayurveda and Yoga Science.
Application on the head will have the same side effect on your mental and analytic skills, as you take it internally. So, it will reduce your intellect.
Shelf Life of Onion Oil
That shelf life of onion oil made by this process is 3 years, but it is best to apply it within 6 months to get its maximum benefits. After six months, efficacy starts decreasing.
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